Brain Injuries
Brooke Trotter shares his journey from overcoming shyness and brain injury to becoming a confident public speaker through persistence and self-challenge.
Brooke was a pedestrian involved in a road traffic collision in May 2007, which left him with a severe traumatic brain injury.
Brooke Trotter shares his journey from overcoming shyness and brain injury to becoming a confident public speaker through persistence and self-challenge.
Tips for family members and carers
Navigating brain injury recovery is challenging for both patients and carers. This post offers insights and practical tips to support loved ones during their journey back home.
Navigating Life After a Traumatic Brain Injury
Discover Brooke's journey of living with a traumatic brain injury and the importance of fitness and purpose in recovery.
What is it like living with a brain injury?
Discover the challenges and experiences of living with a brain injury in this insightful blog post. Explore the journey of acceptance and resilience in the face of adversity.
The power of lists in brain injury recovery
Discover the importance of structure in brain injury recovery through organisation and lists. Learn practical tips to improve memory and productivity in daily life.
Fueling Your Body after a TBI: Healthy Eating and Meal Planning
Learn how to plan your meals effectively to save money, reduce waste, and make healthier choices in this insightful blog post. Take the stress out of mealtime with simple tips and tricks.
The Importance of Structure in Brain Injury Recovery - Part 2
Struggling with life after a brain injury? Learn how to manage fatigue, plan your week effectively, and find purpose in your daily routine in part two of Brooke's Blog.
The Importance of Structure in Brain Injury Recovery - Part 1: Establishing a Daily Routine
Learn how adding structure to your day can help with recovery and combat fatigue after a brain injury. Discover the importance of regularity, creating routines, and the benefits of rest.
Things I know now that I wish I knew then
Learn valuable lessons from someone who has lived with a brain injury. Don't miss these insightful tips for living a fulfilling life after a brain injury.
Tips for talking to someone with a Brain Injury: Dos and Don'ts
Discover essential dos and don'ts when talking to someone with a brain injury. Gain insight into navigating conversations sensitively and supporting individuals on their journey to recovery.
Living with a brain injury can be challenging, but here are 13 Mary Todd's techniques and habits that can help make life easier.
Tic Tic Boom - Developing Tics after a traumatic brain injury
In this blog, Brooke Trotter shares their personal journey and offers insights into managing and understanding these post-injury tics.