Lived Experience

Navigating Technology with Post-Concussion Syndrome: Challenges and Solutions

Discover how technology can aid those with PCS or mild brain injury in daily tasks. Learn about challenges and solutions to enhance your experience using technology.

Reflections on my recovery from post-concussion syndrome, seven years post injury

Reflections on a seven-year concussion recovery journey, highlighting the progress made and ongoing challenges faced. Anna discusses the importance of gratitude, managing physical pain and fatigue, embracing personal quirks, and finding purpose in sharing their experience.

Caring for yourself if you care for someone with post-concussion syndrome (PCS)

Discover essential tips and advice for caring for someone with post-concussion syndrome (PCS). Learn how to balance your own needs, find support, and maintain your well-being while taking care of a loved one.

Caring for someone with post-concussion syndrome

If someone you know has had a concussion, then you may have found yourself in the role of caregiver. As a carer, you can look after and support them in many ways.

How animals can help with recovery from Post-Concussion Syndrome

In this blog post, Anna shares how animals have played a role in my recovery from Post-Concussion Syndrome (PCS) from a car crash in 2016.

How to set goals for your recovery from Post-Concussion Syndrome

If you’re recovering from PCS then now is a good time to review how your recovery has gone so far and set recovery goals for the days, weeks and months ahead.

How to survive Christmas with Post-Concussion Syndrome

When struggling with post-concussion syndrome symptoms, you may dread this time of year. In this blog, Anna provides suggestions for navigating the Christmas season.

How working with a neuropsychologist helped my recovery from Post Concussion Syndrome

In this blog, Anna recounts how seeking professional help from a neuropsychologist aided her recovery from Post Concussion Syndrome.

Tips for going on holiday with post-concussion syndrome

In this blog, Anna Leggett shares her experience and tips for going on holiday with post-concussion syndrome.

Natural ways I treated my post-concussion headaches

In this blog, Anna provides the natural ways she used to treat her post-concussion headaches.

How to communicate well with medical professionals after a concussion

In this blog, Anna Leggett shares some help and advice on how to communicate better with medical professionals to make your path to recovery smoother.

How to regain your identity if you have post-concussion syndrome

If you have post-concussion syndrome then you may feel that you’ve lost your identity. This happened to Anna after she sustained a concussion in a car crash.